Every Woman Needs To Know How To Perform This Choke For Their Protection

Just by knowing what this 42-second video shows can save your life! It demonstrates a cross choke technique that can be easily done by someone that is being attacked.

Most sexual assault victims are attacked while in a bottom position since the aggressor will always try to overpower them.

Jiu-jitsu black belt Rener Gracie, of the internationally known Gracie Academy, and his wife Eve Torres, a former WWE Diva, give a demonstration of what a woman can do in case of an attack. Watch carefully, this may save your life one day!

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Video: MMA King